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Complimentary Webinar: Stress Management 101

April 2023 is Stress Management Month

Acuity HR is offering a complimentary webinar on Stress Management 101. This will be held on Tuesday, April 25th at 11:30 a.m. to 12:00 p.m. To register for this free webinar, email Erica Frischmann, Training Consultant at erica@acuity-hr.com.

Studies show that job stress is far and away the major source of stress for American adults, and that is has escalated progressively since the pandemic started. Job stress is costly, both personally and professionally.

The American Institute of Stress reported that job stress carries a price tag for the U.S. industry estimated at over $300 billion annually. During this webinar, participants will:

• Be shown how stress can be positive and negative
• Learn a three-step approach that can be used to address any stressful situation
• Understand what lifestyle elements they can change to reduce stress
• Discuss how to maximize the positive stress and minimize the negative stress